Contours Express at the Tri City Shopping Center in Redlands, California, recently held a ribbon-cutting ceremony to celebrate new ownership offering better fitness to women with a customized strength-training circuit workout where members are promised to see continued results. Whether they are looking to tone, lose inches or simply live stronger daily lives, Contours Express' 29-minute workouts will help the women of Redlands better themselves inside and out!
"Women are attracted to Contours Express because we offer positive and negative resistance strength-training machines to help build bone density and prevent osteoporosis, as opposed to the hydraulic equipment provided at most other centers," said Marlette Harris, owner of the new Contours Express in Redlands. "Today, the focus for most women has shifted from simply wanting to lose weight to an increased concern for overall health, such as building lean muscle mass and bone density. Our workouts and customized equipment are specifically designed to fit those needs."
In addition to working out on weight-bearing equipment with positive and negative resistance, Contours Express' equipment is also designed to fit the contour of a women's physique. No more reaching or stretching uncomfortably on equipment designed for men. Women nationwide are flocking to Contours Express, thanks to these two valued and important key offerings.
Many club members report that Contours Express' resistance equipment allows them more opportunity to continually increase the challenge and progress of their workouts, versus reaching a stopping point early on with hydraulic equipment. In addition, the 29-minute circuit training workout is ideal for the busy lifestyles of today's women.
"Women today are multi-taskers," Harris said. "They are the caregivers, household managers and, in many cases, the financial providers for their families. We offer these deserving women a place to go for just 29 minutes a day, three or more times a week, where they can focus on their bodies and minds, and connect with other women."
For more information, including directions or hours of operation, please call your local Contours Express at (909) 307-8964, or visit www.ContoursExpress.com/RedlandsCA/
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