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Fires Cause Unhealthy Air |
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Thursday, 20 November 2008 |
 Dr. Ernest Levister Jr.
three wildfires burning around the
county are polluting the air we
breathe. The winds may have
relented allowing blue skies to
reappear, but don’t be misled.
While they may not be visible to the
naked eye, there are still plenty of
harmful toxins and particulate in
the air. This is especially dangerous
for people with chronic health problems,
seniors and youngsters.
Protect yourself because even
short-term exposure can impact
your body.
Public health officials in
Riverside and San Bernardino
Counties have issued emergency air
quality alerts and warnings advising
people to stay inside. Children and
the elderly are particularly vulnerable.
It’s really important to keep
them safe inside.
This is especially true for seniors
with chronic health problems, such
as heart conditions, asthma or
chronic obstructive lung disease.
Children with any kind of respiratory
problems.
Smoke and ash can cause serious
health risks when inhaled. There are
steps you can take to protect your
lungs.
If you have air conditioning, start
running it so soot and ash is filtered
out. Keep doors and windows
closed to keep ash and smoke from
seeping in. The dry weather condition
can cause dry skin, chapped
lips and trigger allergies.
Moisten the air with a vaporizer
or humidifier. Take your medication,
drink plenty of water and eat a
healthy diet. Avoid lotions, hair and
bath products with perfumes and
alcohol.
Make sure you get your flu vaccination
this year.
Pay attention to the air quality in
your neighborhood. Be prepared as
those notorious hot Santa Ana
winds can return with a vengeance.
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