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Free Seminar Stresses Healthy Eating

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The Necessary Nutrition Academy will present a free seminar entitled “Avoid the Holiday Bulge,” highlighting six secrets to enjoying a holiday fest without putting on the extra pounds. The seminar will take place on Wednesday, November 17 from 6:30 to 7:30 p.m.

Participants will learn how to avoid the weight and still eat their goodies; how to drop 20 pounds eating all the food you want without exercise; how to use food as a weapon against obesity, illness, and disease; which healthy food sabotages your success; what most gyms don’t want you to know about weight loss; and tips and tools to keep your mind and body functioning at peak performance.

Past participants of the seminar have stated that: “I learned effective ways to a healthy lifestyle versus dieting,” Amera W. , Colton and ‘I’ve learned to make myself a priority. Necessary Nutrition has given me the tools to renew my life and control my weight,” Tina T. , Riverside.

For more information or to register for the seminar as space is limited, visit www.necessary-nutrition.com or call (866) 320-4164.

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